500ml Greek yoghurt
¼ grated cucumber
2 spring onions, finely sliced
1 tsp mustard seeds, roughly crushed in a pestle and mortar
½ tsp salt
1 tsp sugar

Grate the cucumber and squeeze out the water by hand. Mixed the grated cucumber with all the other ingredients. Serve in a bowl with a sprig of coriander or a few chilli flakes on top.

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